Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy that is very hands-on and different from traditional massage therapy. This gentle massage technique of quiet pressure and stretching relieves pain from the restriction of connective tissue damage. Myo-fascial pain from stress, trauma, injury, inflammation, or surgery recovery is reduced and permanently eliminated. A MFR specialist, Laura Tyree was trained by John T Barnes PT certified therapist and practices massage therapy here in Fort Walton Beach Fl. Laura Tyree Health offers massage therapy, Myofascial Release, Fascia, private yoga lessons and Theta-Healing in the Fort Walton Beach, Destin, Navarre areas. Military discounts.